top of page

When your child is struggling with anxiety, stress, or unhelpful habits, it can be difficult to know how to help. As a parent, you play a crucial role in supporting their emotional wellbeing, but finding the right tools and strategies isn’t always easy.

How can I help?

I offer dedicated sessions for parents who want to learn how to support their child more effectively. These sessions provide practical guidance on understanding anxiety, promoting resilience, and responding to challenges in a way that encourages confidence and emotional growth.

What can I help with?

✔ Understanding anxiety, phobias, and stress in children and teens
✔ Learning effective ways to support without reinforcing fear
✔ Communicating in a way that builds confidence and resilience
✔ Managing school-related anxiety and attendance challenges
✔ Guidance on supporting habit reversal strategies

Is this right for you?

If you want to feel more confident in helping your child navigate anxiety and stress, these sessions can provide you with evidence-based tools and strategies. Sessions are available individually or as part of a structured programme. 

More questions?

If you have more questions, please visit the Frequently Asked Questions page and/or book a free discovery call.

Go to FAQ page

bottom of page